| Day | Program(s) |
|---|---|
| Monday |
MOC Fitness - HIIT: 9.30am - 10.30am
Sportball - on hiatus until the fall |
| Tuesday |
MOC Fitness - Bounce & Barre: 9:30 am - 10:30am
MOC Fitness - Flexibility and Myofascial Stretch: 7:45pm - 9:00pm |
| Wednesday |
MOC Fitness - Chisel: 12:00pm (noon) - 12:45pm TOT Time Playgroup: 9:30am - 11:30am |
| Thursday |
MOC Fitness - Cardio-Rebound Body Bootcamp: 9:30am - 10:30am
Bridge Club: 1:00pm - 4:00pm (September - April) |
| Friday | MOC Fitness - Barre Method Intensive: 9:30am - 10:30am |
Notes
- The MOC fitness courses are registered through MOC Fitness only and are ongoing throughout the year.
- Sportball will return to Crestwood Community League in the fall, please stay tuned for more updates!
- TOT Time is a community inspired playgroup that welcomes ages 0-5, along with a parent or caregiver to play and get to know your neighbour!