Programs

Day Program(s)
Monday MOC Fitness - HIIT: 9.30am - 10.30am

Sportball - September 24 - December 10 (Mondays)

4:30: 2-3 year old, parented

5:15: 3.5-5 year old

6:15: 5-7 year old
Tuesday MOC Fitness - Cardio/Barre: 9:30 am - 10:30am

MOC Fitness - Myofascial Stretch: 7:45pm - 9:00pm
Wednesday TOT Time Playgroup: 9:30am - 11:30am
Thursday MOC Fitness - Bounce: 9:30am - 10:30am

Bridge Club: 1:00pm - 4:00pm (September - April)
Friday MOC Fitness - Barre Intensive: 9:30am - 10:30am
Notes
  1. MOC fitness classes are registered through FIT International only and are ongoing throughout the year. For class information please contact Marjorie O’Connor at
    mocfitintl@gmail.com.
  2. Sportball will return to Crestwood Community League in the fall, please stay tuned for more updates!
  3. TOT Time is a community inspired playgroup that welcomes ages 0-5, along with a parent or caregiver to play and get to know your neighbour!