JFT Fitness Workshop Series: Hips, Back, and Core
An any fitness level workshop designed to help individuals with lower back, sciatica issues , hip mobility issues. Workshop by Jason PTS PPSC
Saturday January 28th 2023
Members can use the promo code Crestwood to save 15% off purchase they just need to bring their membership card to the workshop
Check out the link below for registration details:
*********************************************************************************************************
SPORTBALL
Crestwood Community League is thrilled to be hosting Sportball Edmonton at our hall for a Winter session which runs January 9th to March 20th, 2023 and Spring which runs April 3rd – June 12th
The programs are being offered on Monday’s at the the following times:
*********************************************************************************************************
VINYASA FLOW YOGA with Melany James at Crestwood Hall
*****All Levels Welcome*****
March 23rd – June 15th 2023 (No Class April 13th)
Thursdays: 8:00 pm – 9:00 pm
Contact Mel directly to register by email info@soulstrength.ca
Participant Fee In person: Crestwood community league member or any City of Edmonton Community League member = $144 + GST Non member = $180 + GST |
Zoom Options Available Please contact Mel for further details. |
Vinyasa Flow is a style of yoga that emphasizes the transitions between postures using breath as the foundation. Eventually it becomes a moving meditation that creates stability, flexibility and peace in the body and mind.
Melany James has been leading group fitness and yoga classes for nearly 20 years and is skilled at providing variety for all levels of participants in her classes.
*********************************************************************************************************
PEDALHEADS
Returning Summer 2023!
Check Back for Registration Details
Please refer to the PedalHeads Website for more information and Registration:
https://pedalheads.com/alberta
*********************************************************************************************************
THE CITY OF EDMONTON GREEN SHACK PROGRAM
Crestwood will once again be hosting the City of Edmonton Green Shack program for the 2022 summer. The program at the Crestwood Community League Playground will be offered at the following dates and time:
July 4 – August 26, 2022
Monday to Friday
10:30 AM – 1:30 PM
Please refer to the City of Edmonton website for more information about this program:
https://www.edmonton.ca/activities_parks_recreation/green-shacks
A list of nearby afternoon (2:30 PM to 5:30 PM) shacks include:
- Glenwood (16430 – 97 Ave)
- West Jasper Place (9620 – 152 St)
- Parkview (16430 – 97 Ave)
Nearby all day shack:
- Jasper Park (8751 – 153 St)
*********************************************************************************************************
Day | Program(s) |
---|---|
Monday | Sportball: 4:30-5:15 pm: 2-3.5 yrs 5:25-6:15 pm: 3-5.5 yrs 6:25-7:15 pm: 5-7 yrs |
Thursday | Bridge Club 1-4 pm September to April (currently not running) |
Thursday | YOGA: 8:00 pm – 9:00 pm: Vinyasa Yoga with Melany James= Drop-in available |