Day Program(s)
Monday MOC Fitness - VIIT: 9.30am - 10.30am


4:30pm: 2-3 year old parented class

5:15pm: 3-5 year old

6:15pm: 5-7 year old

Tuesday MOC Fitness - Bellicon Cardio & Flex: 9:30am - 10:30am

MOC Fitness - Stretch Class: 7:30pm - 8:45pm
Wednesday TOT Time Playgroup: 9:30am - 11:15am - Begins October 2
Thursday MOC Fitness - Bellicon Bounce: 9:30am - 10:30am

Bridge Club: 1:00pm - 4:00pm (September - April)

Vinyasa Yoga: Session 1: September 5- October 24 & Session 2: November 7- December 12

Friday MOC Fitness - Barre Intensive: 9:30am - 10:30am
  1. MOC fitness classes are registered through FIT International only and are ongoing throughout the year. For class information please contact Marjorie O’Connor at
  2. TOT Time is a community inspired playgroup that welcomes ages 0-5, along with a parent or caregiver to play and get to know your neighbour!